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Rolf Structural Integration

Rolf Structural Integration is a whole body treatment which organizes, aligns, and balances the body resulting in greater functionality and ease of movement. As the body becomes aligned and balanced, it heals itself.

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Ashiatsu Deep Tissue Massage

This deep tissue massage is performed with cleansed and warmed feet. Using gravity, Shari provides deep, gliding pressure not possible with the hands. Ashiatsu greatly increases circulation, eliciting a deep healing response in your body.

Deep Tissue Massage

Shari will design a massage to meet your needs. Drawing on her experience and intuition she may incorporate Thai Yoga, Trigger Point, Guasha, Ashiatsu, Myofascial, Aromatherapy, cupping, and Vibracussion modalities to increase circulation and ease your pain.

Far Infrared Sauna

Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits.

White Sand and Stone

QHHT

Let Shari customize a transformative QHHT session for you to dive deep to move through your subconscious blocks, heal your trauma, and transform your life.

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